I think when I did my back flip into the frozen group I moved, stretched, relocated or just plain bruised most of my internal organs and every part of my chest and back I knew about and a whole bunch I never. Just thinking about moving hurts, never mind actually doing it. Blowing your nose, reaching for anything, doing things that are taken for granted now become an exercise in mind over pain to do them.
I am just glad everything still works like it did before even though it involves large doses of pain. Years ago a few days and I would have been good as new but now after seventy things take much longer. I think today will be the “road back” day as everything that hurt should start healing and by Friday when I have my annual checkup I might be able to walk into his office and not look like ” a crooked old man”.
I do have to go out and get some pain killers as have gone through everything I had. Maybe a little stretching might do some good, here is hoping.:-)
Be Careful Out There